YOUR SOLIN GENERATED RECIPE
No-Bake Protein Cookie Dough Bites
Enjoy these guilt-free, no-bake protein cookie dough bites that offer a satisfying sweet treat with a nutrient-dense twist. Featuring a smooth blend of creamy peanut butter powder, hearty rolled oats, and a boost of whey protein, these bites combine a delightful texture with a burst of naturally sweet flavors from maple syrup and a hint of vanilla. The mashed chickpeas provide a unique, wholesome base, while a sprinkle of dark chocolate chips adds a luxurious finish. Perfect for a quick breakfast, energizing lunch, or satisfying dinner, these bites are designed to delight your taste buds while fueling your day.
INGREDIENTS
0.33 cup canned chickpeas (approx 50g)
1 scoop whey protein powder (30g)
2 tbsp peanut butter powder (approx 12g)
0.25 cup rolled oats (approx 20g)
1 tbsp unsweetened almond milk (15g)
1 tsp maple syrup (7g)
0.5 tsp vanilla extract (2.5g)
1 tbsp dark chocolate chips (14g)
PREPARATION
Drain and rinse the canned chickpeas, then add them to a food processor. Blend until smooth to create a creamy base.
In a medium bowl, combine the mashed chickpeas, whey protein powder, peanut butter powder, and rolled oats.
Add unsweetened almond milk, maple syrup, and vanilla extract. Mix thoroughly until all ingredients are evenly incorporated. Adjust the liquid if needed for a better consistency.
Fold in the dark chocolate chips evenly throughout the mixture.
Using a spoon or your hands, form the mixture into bite-sized balls. If the mixture is too sticky, chill in the refrigerator for 15 minutes to firm up.
Refrigerate the cookie dough bites for at least 30 minutes before enjoying. Store any leftovers in an airtight container in the fridge.