Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 1/2 cup Mixed Fresh Berries; 1 tbsp Honey; 2 tsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

A delightfully smooth and refreshingly fruity mousse that balances the tang of nonfat Greek yogurt with the natural sweetness of honey and vibrant burst of fresh berries. Enhanced with a scoop of whey protein and a sprinkle of chia seeds for texture, this dessert offers a silky finish that’s both satisfying and nutritious.

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NUTRITION

Protein

40.5g

Fat

2.8g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

5 oz Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Mixed Fresh Berries

1 tbsp Honey

2 tsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder.
2
Whisk thoroughly until the mixture becomes smooth and uniformly blended.
3
Gently fold in the mixed fresh berries, being careful not to break them up too much.
4
Drizzle the honey over the mixture and stir lightly to incorporate sweetness.
5
Sprinkle the chia seeds evenly and mix just until combined.
6
Refrigerate the mousse for at least 30 minutes to enhance the silky texture and allow the chia seeds to expand slightly.
7
Serve chilled and enjoy this protein-packed, refreshing dessert.