Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 teaspoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a nutrient-packed lunch featuring juicy grilled chicken breast, fluffy quinoa, and tender steamed broccoli finished with a drizzle of extra virgin olive oil to elevate the flavors. This clean, balanced meal is perfect for those seeking a lean source of protein paired with wholesome, energizing sides.

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NUTRITION

Protein

42.7g

Fat

10.9g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs to taste.
3
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.
4
While the chicken is grilling, prepare the quinoa according to package instructions until fluffy and tender.
5
Steam the broccoli until bright green and tender, about 5-6 minutes.
6
Drizzle the steamed broccoli with extra virgin olive oil for added flavor and healthy fats.
7
Plate the grilled chicken alongside the quinoa and broccoli. Serve warm and enjoy!