Crispy Roasted Veggie Panini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Veggie Panini

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Veggie Panini

Enjoy a crunchy, satisfying panini filled with roasted chickpeas, vibrant vegetables, and melty low-fat mozzarella, all layered between hearty whole wheat bread. Perfectly balanced for a nourishing lunch that delights the palate with each bite.

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NUTRITION

525kcal
Protein
31g
Fat
12.5g
Carbs
74g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Panini Bread

1 oz Low-Fat Mozzarella Cheese

1 serving (1/3 cup) Roasted Chickpeas

1 tablespoon Hummus

1 serving (1/2 cup) Assorted Roasted Veggies

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss chickpeas in a little salt, pepper, and olive oil, then roast on a baking sheet for about 20-25 minutes until crunchy.

  • 2

    Slice bell pepper, zucchini, and red onion into thin strips. Drizzle lightly with olive oil, season with salt and pepper, and roast in the oven for 15 minutes until tender.

  • 3

    Lightly toast the whole wheat panini bread on a grill pan or in a toaster oven for a crisp exterior.

  • 4

    Spread hummus on one side of each slice of bread. Layer roasted veggies and roasted chickpeas evenly, then top with low-fat mozzarella cheese.

  • 5

    Assemble the panini, then press using a panini press or grill pan (using a weight on top if needed) for 3-4 minutes until the cheese melts slightly and the bread is extra crispy.

  • 6

    Slice in half and serve warm.

Crispy Roasted Veggie Panini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Veggie Panini

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Veggie Panini

Enjoy a crunchy, satisfying panini filled with roasted chickpeas, vibrant vegetables, and melty low-fat mozzarella, all layered between hearty whole wheat bread. Perfectly balanced for a nourishing lunch that delights the palate with each bite.

NUTRITION

525kcal
Protein
31g
Fat
12.5g
Carbs
74g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Panini Bread

1 oz Low-Fat Mozzarella Cheese

1 serving (1/3 cup) Roasted Chickpeas

1 tablespoon Hummus

1 serving (1/2 cup) Assorted Roasted Veggies

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss chickpeas in a little salt, pepper, and olive oil, then roast on a baking sheet for about 20-25 minutes until crunchy.

  • 2

    Slice bell pepper, zucchini, and red onion into thin strips. Drizzle lightly with olive oil, season with salt and pepper, and roast in the oven for 15 minutes until tender.

  • 3

    Lightly toast the whole wheat panini bread on a grill pan or in a toaster oven for a crisp exterior.

  • 4

    Spread hummus on one side of each slice of bread. Layer roasted veggies and roasted chickpeas evenly, then top with low-fat mozzarella cheese.

  • 5

    Assemble the panini, then press using a panini press or grill pan (using a weight on top if needed) for 3-4 minutes until the cheese melts slightly and the bread is extra crispy.

  • 6

    Slice in half and serve warm.