Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup roasted Broccoli; 1 teaspoon Olive Oil; Pinch of Salt; Pinch of Pepper

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a nutrient-packed lunch featuring a perfectly grilled chicken breast paired with crisp, roasted broccoli and fluffy quinoa. The dish is lightly seasoned and enhanced with a hint of olive oil, delivering a balanced flavor profile that complements your healthy eating goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill to medium-high heat and set your oven to 425°F for roasting the broccoli.
2
Season the chicken breast with a pinch of salt and pepper.
3
Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.
4
Meanwhile, toss broccoli florets with olive oil, salt, and pepper. Spread evenly on a baking sheet.
5
Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly browned.
6
Prepare quinoa as per package instructions if not already cooked.
7
Plate the grilled chicken alongside the roasted broccoli and quinoa. Serve warm and enjoy your balanced, nutrient-dense meal.