Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 cups Nonfat Greek Yogurt; 0.5 cup Mixed Berries; 6 Raw Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a delicious and refreshing protein-packed dessert featuring creamy nonfat Greek yogurt layered with a vibrant mix of fresh berries, crunchy almonds, and a subtle drizzle of honey for natural sweetness. This parfait is not only satisfying but also aligns perfectly with your fitness goals.

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NUTRITION

Protein

42.1g

Fat

3.9g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

1.75 cups Nonfat Greek Yogurt

0.5 cup Mixed Berries

6 Raw Almonds

1 teaspoon Honey

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PREPARATION

1
Spoon the nonfat Greek yogurt into a clear serving glass or bowl.
2
Layer the mixed berries evenly on top of the yogurt.
3
Finely chop the almonds if desired or use whole for added crunch, and sprinkle them over the berries.
4
Drizzle the teaspoon of honey over the layers to enhance the natural sweetness.
5
Serve immediately and enjoy this protein-rich dessert.