Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor tender, grilled chicken breast partnered with fluffy, nutty quinoa and perfectly roasted broccoli drizzled with a hint of extra virgin olive oil. This vibrant, balanced dish marries lean protein with hearty grains and crisp veggies, creating a fulfilling lunch to fuel your day.

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NUTRITION

408kcal
Protein
40g
Fat
11.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa as per package instructions if not pre-cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for 15 minutes or until slightly charred and tender.

  • 6

    Plate the sliced grilled chicken alongside the cooked quinoa and roasted broccoli.

  • 7

    Drizzle any remaining olive oil from the broccoli roasting pan over the dish for an extra flavor boost if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor tender, grilled chicken breast partnered with fluffy, nutty quinoa and perfectly roasted broccoli drizzled with a hint of extra virgin olive oil. This vibrant, balanced dish marries lean protein with hearty grains and crisp veggies, creating a fulfilling lunch to fuel your day.

NUTRITION

408kcal
Protein
40g
Fat
11.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa as per package instructions if not pre-cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for 15 minutes or until slightly charred and tender.

  • 6

    Plate the sliced grilled chicken alongside the cooked quinoa and roasted broccoli.

  • 7

    Drizzle any remaining olive oil from the broccoli roasting pan over the dish for an extra flavor boost if desired.