Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light, flavorful lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli, designed to fuel your body with a balanced mix of protein and wholesome carbs.

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NUTRITION

422kcal
Protein
42g
Fat
11.4g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt & Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly crisp on the edges.

  • 5

    Warm the cooked quinoa if needed.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light, flavorful lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli, designed to fuel your body with a balanced mix of protein and wholesome carbs.

NUTRITION

422kcal
Protein
42g
Fat
11.4g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt & Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly crisp on the edges.

  • 5

    Warm the cooked quinoa if needed.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve immediately.