Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a velvety, refreshingly light mousse that strikes the perfect balance between tangy Greek yogurt and natural sweetness. A delightful mix of fresh berries, a hint of wholesome chia seeds and a touch of honey, this dessert delivers a creamy texture and a burst of summer flavors, all while supporting your fitness goals with its balanced protein content.

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NUTRITION

Protein

38g

Fat

4.3g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

1 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and half scoop of whey protein powder until smooth and well blended.
2
Gently fold in the mixed berries and chia seeds to maintain the mousse’s light texture.
3
Drizzle the teaspoon of honey over the mixture and stir lightly for a touch of natural sweetness.
4
Chill the mousse in the refrigerator for at least 30 minutes to let the flavors meld and for the chia seeds to soften slightly.
5
Serve chilled, optionally garnished with a few extra berries or a mint leaf.