Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1 oz Raw Almonds (28g); 0.7 scoop Vanilla Whey Protein Isolate (21g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a delightful and nutritious parfait featuring creamy nonfat Greek yogurt blended with a hint of vanilla whey protein, layered with a burst of mixed berries and crunchy raw almonds. This dessert provides a perfect balance of tangy, sweet, and nutty flavors, making it an indulgent yet health-conscious treat.

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NUTRITION

Protein

36g

Fat

14.8g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1 oz Raw Almonds (28g)

0.7 scoop Vanilla Whey Protein Isolate (21g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein isolate until well incorporated.
2
Spoon a layer of the yogurt-protein blend into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the raw almonds evenly over the berries.
5
Repeat the layering if desired, finishing with a sprinkle of almonds on top for an added crunch.
6
Serve immediately or chill in the refrigerator for 10 minutes before serving.