Crispy BBQ Chicken Quesadilla with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Quesadilla with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Quesadilla with Fresh Slaw

Enjoy a flavorful twist on a classic quesadilla featuring tender, grilled chicken tossed in a zesty BBQ sauce, melted cheddar cheese enveloped in a whole wheat tortilla, and a refreshing side of crisp, tangy slaw. This dish is both satisfying and balanced, perfect for a hearty breakfast, lunch, or dinner.

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NUTRITION

447kcal
Protein
39.2g
Fat
15.7g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp BBQ Sauce

1 whole wheat tortilla (8-inch)

1/3 cup shredded cheddar cheese

1 cup shredded cabbage

1 medium carrot, julienned

1 tbsp lime juice

Olive oil spray

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and lightly coat with olive oil spray.

  • 2

    Season the chicken breast with salt and pepper and grill for 5-6 minutes per side or until cooked through. Once done, shred or dice the chicken and toss it with the BBQ sauce.

  • 3

    In a bowl, combine shredded cabbage and julienned carrot. Drizzle with lime juice and toss well to form the fresh slaw.

  • 4

    Place the whole wheat tortilla on the skillet. Evenly sprinkle shredded cheddar cheese over half of the tortilla, then layer with the BBQ chicken.

  • 5

    Fold the tortilla in half over the filling and cook for 2-3 minutes per side until the tortilla is crisp and the cheese is melted.

  • 6

    Remove the quesadilla from the skillet, slice into wedges, and serve with a side of fresh slaw.

Crispy BBQ Chicken Quesadilla with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Quesadilla with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Quesadilla with Fresh Slaw

Enjoy a flavorful twist on a classic quesadilla featuring tender, grilled chicken tossed in a zesty BBQ sauce, melted cheddar cheese enveloped in a whole wheat tortilla, and a refreshing side of crisp, tangy slaw. This dish is both satisfying and balanced, perfect for a hearty breakfast, lunch, or dinner.

NUTRITION

447kcal
Protein
39.2g
Fat
15.7g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp BBQ Sauce

1 whole wheat tortilla (8-inch)

1/3 cup shredded cheddar cheese

1 cup shredded cabbage

1 medium carrot, julienned

1 tbsp lime juice

Olive oil spray

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and lightly coat with olive oil spray.

  • 2

    Season the chicken breast with salt and pepper and grill for 5-6 minutes per side or until cooked through. Once done, shred or dice the chicken and toss it with the BBQ sauce.

  • 3

    In a bowl, combine shredded cabbage and julienned carrot. Drizzle with lime juice and toss well to form the fresh slaw.

  • 4

    Place the whole wheat tortilla on the skillet. Evenly sprinkle shredded cheddar cheese over half of the tortilla, then layer with the BBQ chicken.

  • 5

    Fold the tortilla in half over the filling and cook for 2-3 minutes per side until the tortilla is crisp and the cheese is melted.

  • 6

    Remove the quesadilla from the skillet, slice into wedges, and serve with a side of fresh slaw.