Creamy Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

This Creamy Berry Protein Smoothie is a versatile meal perfect for breakfast, lunch, or dinner. Packed with vibrant mixed berries, creamy Greek yogurt, and a boost of protein from a quality protein powder, it offers a refreshing and satisfying blend of flavors and textures. The addition of almond milk and a touch of banana creates a silky consistency, while chia seeds contribute a subtle crunch and nutritional lift.

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NUTRITION

363kcal
Protein
34.6g
Fat
5.7g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk (240g)

1 cup Mixed Berries (140g)

1 scoop Vanilla Protein Powder (30g)

0.5 cup Plain Nonfat Greek Yogurt (125g)

0.5 medium Banana (60g)

1 teaspoon Chia Seeds (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Combine the almond milk, mixed berries, protein powder, Greek yogurt, banana, and chia seeds in a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy, ensuring there are no large fruit pieces.

  • 3

    Taste and adjust the thickness or flavor by adding more almond milk if desired.

  • 4

    Pour into a glass and enjoy immediately for the best texture and flavor.

Creamy Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

This Creamy Berry Protein Smoothie is a versatile meal perfect for breakfast, lunch, or dinner. Packed with vibrant mixed berries, creamy Greek yogurt, and a boost of protein from a quality protein powder, it offers a refreshing and satisfying blend of flavors and textures. The addition of almond milk and a touch of banana creates a silky consistency, while chia seeds contribute a subtle crunch and nutritional lift.

NUTRITION

363kcal
Protein
34.6g
Fat
5.7g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk (240g)

1 cup Mixed Berries (140g)

1 scoop Vanilla Protein Powder (30g)

0.5 cup Plain Nonfat Greek Yogurt (125g)

0.5 medium Banana (60g)

1 teaspoon Chia Seeds (5g)

PREPARATION

  • 1

    Combine the almond milk, mixed berries, protein powder, Greek yogurt, banana, and chia seeds in a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy, ensuring there are no large fruit pieces.

  • 3

    Taste and adjust the thickness or flavor by adding more almond milk if desired.

  • 4

    Pour into a glass and enjoy immediately for the best texture and flavor.