Creamy Berry Protein Power Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Power Shake

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Power Shake

A smooth and refreshing power shake that blends the tangy sweetness of mixed berries with the creamy texture of Greek yogurt, boosted by a scoop of vanilla protein powder. This versatile shake is perfect for any meal of the day, delivering a balanced mix of protein and natural carbohydrates to energize your body.

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NUTRITION

330kcal
Protein
36.5g
Fat
4.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1 cup Frozen Mixed Berries (140g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (113g)

1 cup Unsweetened Almond Milk (240ml)

1/2 Banana (50g)

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PREPARATION

  • 1

    Add the frozen mixed berries, vanilla whey protein powder, nonfat Greek yogurt, unsweetened almond milk, and half a banana into a high-speed blender.

  • 2

    Blend on high until the mixture is completely smooth and creamy. If you prefer a thinner consistency, add a little extra almond milk.

  • 3

    Taste the shake and adjust the blend if needed. Optionally, add a few ice cubes for a colder texture.

  • 4

    Pour into your favorite glass and enjoy immediately as a nutritious meal replacement or snack.

Creamy Berry Protein Power Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Power Shake

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Power Shake

A smooth and refreshing power shake that blends the tangy sweetness of mixed berries with the creamy texture of Greek yogurt, boosted by a scoop of vanilla protein powder. This versatile shake is perfect for any meal of the day, delivering a balanced mix of protein and natural carbohydrates to energize your body.

NUTRITION

330kcal
Protein
36.5g
Fat
4.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1 cup Frozen Mixed Berries (140g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (113g)

1 cup Unsweetened Almond Milk (240ml)

1/2 Banana (50g)

PREPARATION

  • 1

    Add the frozen mixed berries, vanilla whey protein powder, nonfat Greek yogurt, unsweetened almond milk, and half a banana into a high-speed blender.

  • 2

    Blend on high until the mixture is completely smooth and creamy. If you prefer a thinner consistency, add a little extra almond milk.

  • 3

    Taste the shake and adjust the blend if needed. Optionally, add a few ice cubes for a colder texture.

  • 4

    Pour into your favorite glass and enjoy immediately as a nutritious meal replacement or snack.