Lean Turkey Sausage and Crispy Potato Hash with Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Crispy Potato Hash with Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Crispy Potato Hash with Scrambled Eggs

Savor the hearty and savory blend of lean turkey sausage, crispy golden potato hash, and fluffy scrambled eggs enhanced with a medley of red bell pepper and onion. This balanced dish offers a mix of textures and vibrant flavors perfect for fueling your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

541kcal
Protein
35.6g
Fat
26.4g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Turkey Sausage

3 large Eggs

1 medium Potato

1/4 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Dice the potato into small cubes for a uniform hash and rinse with cold water to remove excess starch. Pat dry with paper towels.

  • 2

    Heat half the teaspoon of olive oil in a non-stick skillet over medium heat. Add the potato cubes and cook until golden brown and crispy, about 8-10 minutes, stirring occasionally.

  • 3

    In a separate pan, sauté the diced red bell pepper and yellow onion in the remaining olive oil (if needed) over medium heat until they soften, about 3-4 minutes.

  • 4

    Slice the lean turkey sausage into rounds and add to the potato pan during the last few minutes of cooking to warm through and brown slightly.

  • 5

    In a mixing bowl, whisk the eggs until well combined. Pour the eggs into a non-stick skillet over medium-low heat and scramble gently until just set.

  • 6

    Combine the crispy potato, sausage, and sautéed vegetables on a plate and serve alongside the scrambled eggs. Enjoy while hot!

Lean Turkey Sausage and Crispy Potato Hash with Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Crispy Potato Hash with Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Crispy Potato Hash with Scrambled Eggs

Savor the hearty and savory blend of lean turkey sausage, crispy golden potato hash, and fluffy scrambled eggs enhanced with a medley of red bell pepper and onion. This balanced dish offers a mix of textures and vibrant flavors perfect for fueling your day.

NUTRITION

541kcal
Protein
35.6g
Fat
26.4g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Turkey Sausage

3 large Eggs

1 medium Potato

1/4 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 teaspoon Olive Oil

PREPARATION

  • 1

    Dice the potato into small cubes for a uniform hash and rinse with cold water to remove excess starch. Pat dry with paper towels.

  • 2

    Heat half the teaspoon of olive oil in a non-stick skillet over medium heat. Add the potato cubes and cook until golden brown and crispy, about 8-10 minutes, stirring occasionally.

  • 3

    In a separate pan, sauté the diced red bell pepper and yellow onion in the remaining olive oil (if needed) over medium heat until they soften, about 3-4 minutes.

  • 4

    Slice the lean turkey sausage into rounds and add to the potato pan during the last few minutes of cooking to warm through and brown slightly.

  • 5

    In a mixing bowl, whisk the eggs until well combined. Pour the eggs into a non-stick skillet over medium-low heat and scramble gently until just set.

  • 6

    Combine the crispy potato, sausage, and sautéed vegetables on a plate and serve alongside the scrambled eggs. Enjoy while hot!