YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the simplicity of lean grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This balanced meal brings a delightful mix of textures and flavors—smoky, juicy chicken, nutty quinoa, and perfectly roasted broccoli—making for a satisfying yet light lunch that fuels your day without weighing you down.
INGREDIENTS
5 oz Chicken Breast
3/4 cup cooked Quinoa
1 cup roasted Broccoli
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs or spices for extra flavor.
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
While the chicken is grilling, preheat the oven to 400°F and toss broccoli florets with a dash of olive oil, salt, and pepper.
Roast the broccoli on a baking sheet for about 15 minutes, stirring halfway through until tender and slightly charred.
Prepare quinoa according to package instructions if not already cooked; typically, simmer in water until fluffy.
Assemble the plate by serving the grilled chicken alongside the cooked quinoa and roasted broccoli, and enjoy your balanced lunch.