Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a wholesome lunch featuring juicy grilled chicken breast served alongside a bed of fluffy quinoa and crispy roasted broccoli, all elevated with a drizzle of extra virgin olive oil for that perfect finish.

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NUTRITION

671kcal
Protein
61g
Fat
22.7g
Carbs
61g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup cooked Quinoa

2 cups roasted Broccoli

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, toss the broccoli with a drizzle of olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until edges are lightly browned and crispy.

  • 6

    Prepare the quinoa as per the package instructions, typically by simmering in water until fluffy.

  • 7

    Assemble the plate by serving a bed of quinoa topped with sliced grilled chicken and roasted broccoli, then drizzle any remaining olive oil over the dish if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a wholesome lunch featuring juicy grilled chicken breast served alongside a bed of fluffy quinoa and crispy roasted broccoli, all elevated with a drizzle of extra virgin olive oil for that perfect finish.

NUTRITION

671kcal
Protein
61g
Fat
22.7g
Carbs
61g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1 cup cooked Quinoa

2 cups roasted Broccoli

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, toss the broccoli with a drizzle of olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until edges are lightly browned and crispy.

  • 6

    Prepare the quinoa as per the package instructions, typically by simmering in water until fluffy.

  • 7

    Assemble the plate by serving a bed of quinoa topped with sliced grilled chicken and roasted broccoli, then drizzle any remaining olive oil over the dish if desired.