Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a wholesome, clean lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. The dish is lightly enhanced with a hint of olive oil to boost flavor while keeping the meal balanced and nutritious.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt, pepper, or your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, toss the broccoli with the teaspoon of olive oil, and a pinch of salt and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 12-15 minutes, until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions or by simmering in water for about 15 minutes until fluffy.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa for a balanced, nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a wholesome, clean lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. The dish is lightly enhanced with a hint of olive oil to boost flavor while keeping the meal balanced and nutritious.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt, pepper, or your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, toss the broccoli with the teaspoon of olive oil, and a pinch of salt and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 12-15 minutes, until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions or by simmering in water for about 15 minutes until fluffy.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa for a balanced, nutritious lunch.