Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.375 scoop Chocolate Whey Protein Powder (≈11 g); 1 cup Unsweetened Almond Milk; 0.5 tablespoon Chia Seeds; 1 tablespoon Cocoa Powder, Unsweetened; 1 teaspoon Honey; 2 tablespoons Coconut Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

A luxuriously smooth chocolate pudding that is light yet satisfyingly indulgent. The rich cocoa, a hint of honey, and velvety coconut cream combine with a touch of protein powder to deliver a dessert that perfectly balances flavor and nutrition.

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NUTRITION

Protein

12g

Fat

13.9g

Carbs

15.5g

SERVINGS

1 serving

INGREDIENTS

0.375 scoop Chocolate Whey Protein Powder (≈11 g)

1 cup Unsweetened Almond Milk

0.5 tablespoon Chia Seeds

1 tablespoon Cocoa Powder, Unsweetened

1 teaspoon Honey

2 tablespoons Coconut Cream

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PREPARATION

1
Combine the chocolate whey protein powder, unsweetened almond milk, chia seeds, cocoa powder, honey, and coconut cream in a blender.
2
Blend on high speed until the mixture is completely smooth and silky.
3
Pour the pudding into a serving bowl or individual dessert cups.
4
Chill in the refrigerator for at least 1 hour to allow the chia seeds to thicken the pudding and to enhance the flavors.
5
Stir before serving and enjoy your nutrient-packed dessert.