Healthy Baked Ziti with Lean Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Ziti with Lean Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Healthy Baked Ziti with Lean Ground Turkey and Spinach

Enjoy a wholesome twist on a classic baked ziti with lean ground turkey and fresh spinach. This recipe layers whole wheat ziti with a savory tomato sauce enriched by aromatic garlic and onions, tossed with lean ground turkey and nutrient-packed spinach, then finished with a sprinkle of oozing part-skim mozzarella. It's a balanced meal that delights the taste buds while keeping macros in check.

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NUTRITION

479kcal
Protein
42.3g
Fat
16.9g
Carbs
43.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1/2 cup cooked Whole Wheat Ziti

1/2 cup Tomato Sauce (No Added Sugar)

1 cup chopped Fresh Spinach

1/4 cup shredded Part-Skim Mozzarella Cheese

1/2 medium Onion, diced

2 cloves Garlic, minced

2 teaspoons Olive Oil

1 teaspoon Dried Basil

1 teaspoon Dried Oregano

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat olive oil in a skillet over medium heat. Add diced onion and sauté until softened, about 3-4 minutes.

  • 3

    Add minced garlic and cook for an additional 1 minute until fragrant.

  • 4

    Stir in the lean ground turkey, breaking it up with a spoon. Cook until browned and fully cooked, about 6-8 minutes.

  • 5

    Mix in the dried basil and oregano, and then add the tomato sauce. Let the mixture simmer for 3-4 minutes so the flavors meld.

  • 6

    Fold in the chopped fresh spinach and allow it to wilt into the sauce.

  • 7

    In a baking dish, combine the cooked whole wheat ziti with the turkey and spinach sauce, stirring gently to combine evenly.

  • 8

    Sprinkle the shredded part-skim mozzarella cheese over the top.

  • 9

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 10

    Remove from the oven, let stand for a few minutes, and serve warm.

Healthy Baked Ziti with Lean Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Ziti with Lean Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Healthy Baked Ziti with Lean Ground Turkey and Spinach

Enjoy a wholesome twist on a classic baked ziti with lean ground turkey and fresh spinach. This recipe layers whole wheat ziti with a savory tomato sauce enriched by aromatic garlic and onions, tossed with lean ground turkey and nutrient-packed spinach, then finished with a sprinkle of oozing part-skim mozzarella. It's a balanced meal that delights the taste buds while keeping macros in check.

NUTRITION

479kcal
Protein
42.3g
Fat
16.9g
Carbs
43.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1/2 cup cooked Whole Wheat Ziti

1/2 cup Tomato Sauce (No Added Sugar)

1 cup chopped Fresh Spinach

1/4 cup shredded Part-Skim Mozzarella Cheese

1/2 medium Onion, diced

2 cloves Garlic, minced

2 teaspoons Olive Oil

1 teaspoon Dried Basil

1 teaspoon Dried Oregano

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat olive oil in a skillet over medium heat. Add diced onion and sauté until softened, about 3-4 minutes.

  • 3

    Add minced garlic and cook for an additional 1 minute until fragrant.

  • 4

    Stir in the lean ground turkey, breaking it up with a spoon. Cook until browned and fully cooked, about 6-8 minutes.

  • 5

    Mix in the dried basil and oregano, and then add the tomato sauce. Let the mixture simmer for 3-4 minutes so the flavors meld.

  • 6

    Fold in the chopped fresh spinach and allow it to wilt into the sauce.

  • 7

    In a baking dish, combine the cooked whole wheat ziti with the turkey and spinach sauce, stirring gently to combine evenly.

  • 8

    Sprinkle the shredded part-skim mozzarella cheese over the top.

  • 9

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 10

    Remove from the oven, let stand for a few minutes, and serve warm.