Creamy Avocado Tuna Salad with Fresh Herbs and Crisp Lettuce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Tuna Salad with Fresh Herbs and Crisp Lettuce

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Tuna Salad with Fresh Herbs and Crisp Lettuce

Enjoy a vibrant and satisfying salad featuring tender, flaked tuna blended with creamy avocado and tangy Greek yogurt, finished with fresh herbs and a zesty lemon-olive oil dressing atop crisp lettuce. Perfect for a quick and nourishing meal any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

379kcal
Protein
36.8g
Fat
20.7g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz drained) Tuna

1/2 medium Avocado

1/4 cup Plain Nonfat Greek Yogurt

1 cup shredded Romaine Lettuce

2 tbsp Fresh Mixed Herbs (Parsley & Cilantro)

1 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, gently flake the tuna using a fork.

  • 2

    Dice the avocado into small cubes and add it to the bowl with the tuna.

  • 3

    Stir in the Greek yogurt to achieve a creamy texture.

  • 4

    Add the freshly chopped herbs and drizzle with lemon juice and olive oil. Mix well.

  • 5

    Place the shredded romaine lettuce on a plate or in a serving bowl and top with the tuna-avocado mixture.

  • 6

    Toss lightly to combine flavors and serve immediately.

Creamy Avocado Tuna Salad with Fresh Herbs and Crisp Lettuce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Avocado Tuna Salad with Fresh Herbs and Crisp Lettuce

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Tuna Salad with Fresh Herbs and Crisp Lettuce

Enjoy a vibrant and satisfying salad featuring tender, flaked tuna blended with creamy avocado and tangy Greek yogurt, finished with fresh herbs and a zesty lemon-olive oil dressing atop crisp lettuce. Perfect for a quick and nourishing meal any time of the day.

NUTRITION

379kcal
Protein
36.8g
Fat
20.7g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz drained) Tuna

1/2 medium Avocado

1/4 cup Plain Nonfat Greek Yogurt

1 cup shredded Romaine Lettuce

2 tbsp Fresh Mixed Herbs (Parsley & Cilantro)

1 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    In a medium bowl, gently flake the tuna using a fork.

  • 2

    Dice the avocado into small cubes and add it to the bowl with the tuna.

  • 3

    Stir in the Greek yogurt to achieve a creamy texture.

  • 4

    Add the freshly chopped herbs and drizzle with lemon juice and olive oil. Mix well.

  • 5

    Place the shredded romaine lettuce on a plate or in a serving bowl and top with the tuna-avocado mixture.

  • 6

    Toss lightly to combine flavors and serve immediately.