Name: Crisp Avocado and Grilled Chicken Salad Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast (113g); 1/4 Avocado (50g); 2 cups Mixed Salad Greens (60g); 1/2 cup Cherry Tomatoes (75g); 1/2 cup Cucumber (50g); 1/2 cup Cooked Quinoa (93g); 1 tsp Extra Virgin Olive Oil (5g); 1 tbsp Lemon Juice (15g); Salt and Pepper to taste

Crisp Avocado and Grilled Chicken Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crisp Avocado and Grilled Chicken Salad Bowl

Enjoy a refreshing, nutrient-packed salad bowl featuring tender grilled chicken, creamy avocado, and crisp garden vegetables. Balanced with a light lemon-olive oil dressing and a hint of wholesome quinoa, this bowl satisfies your hunger while delighting your taste buds.

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NUTRITION

Protein

33.3g

Fat

15.6g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1/4 Avocado (50g)

2 cups Mixed Salad Greens (60g)

1/2 cup Cherry Tomatoes (75g)

1/2 cup Cucumber (50g)

1/2 cup Cooked Quinoa (93g)

1 tsp Extra Virgin Olive Oil (5g)

1 tbsp Lemon Juice (15g)

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and pepper and grill for about 6-7 minutes per side until fully cooked and lightly charred. Let it rest for a few minutes before slicing.
3
In a large bowl, combine mixed salad greens, halved cherry tomatoes, sliced cucumber, and cubed avocado.
4
Add the cooked quinoa to the salad and gently toss the ingredients.
5
In a small bowl, whisk together extra virgin olive oil and lemon juice. Drizzle over the salad and toss lightly to evenly coat.
6
Top the salad with sliced grilled chicken and add a final sprinkle of salt and pepper as desired. Serve immediately and enjoy.