Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the flavors of this balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. Lightly tossed with olive oil and herbs, every bite is a harmonious blend of protein, fiber, and vibrant taste, ensuring a satisfying and nutrient-packed meal.

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NUTRITION

412kcal
Protein
41.6g
Fat
14.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

Salt & Pepper (to taste)

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PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, steam or boil the broccoli for 3-4 minutes until tender-crisp, then toss with olive oil, salt, and pepper.

  • 5

    Prepare the quinoa as per package directions if not already cooked.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, then serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the flavors of this balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. Lightly tossed with olive oil and herbs, every bite is a harmonious blend of protein, fiber, and vibrant taste, ensuring a satisfying and nutrient-packed meal.

NUTRITION

412kcal
Protein
41.6g
Fat
14.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

Salt & Pepper (to taste)

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, steam or boil the broccoli for 3-4 minutes until tender-crisp, then toss with olive oil, salt, and pepper.

  • 5

    Prepare the quinoa as per package directions if not already cooked.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, then serve immediately.