Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate (Vanilla); 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

This luscious dessert combines creamy nonfat Greek yogurt with a touch of whey protein, fresh mixed berries, and the added texture of chia seeds, all sweetened naturally with honey. The result is a silky, refreshing pudding with a balanced flavor profile and a delightful burst of fruity freshness in every bite.

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NUTRITION

Protein

41g

Fat

5.5g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate (Vanilla)

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Honey

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and whey protein isolate. Whisk them together until smooth and fully combined.
2
Fold in the mixed berries and chia seeds, ensuring an even distribution throughout the mixture.
3
Drizzle the honey over the top and gently stir to incorporate the sweetness without breaking up the berries.
4
Transfer the pudding into serving glasses or bowls. Chill in the refrigerator for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
5
Serve cold and enjoy this silky, protein-packed dessert.