YOUR SOLIN GENERATED RECIPE
Sheet Pan Roasted Chicken and Crispy Broccoli
Enjoy this vibrant sheet pan meal featuring tender roasted chicken breast and perfectly crispy broccoli florets. Lightly seasoned with garlic and a touch of lemon zest, this dish offers a harmonious blend of savory flavors and nutritional balance, making it ideal for a healthy lunch or dinner.
INGREDIENTS
5 ounces Chicken Breast
1 cup Broccoli Florets
1 tablespoon Olive Oil
1 clove Garlic, minced
1 tablespoon Lemon Juice
1/4 teaspoon Salt
1/4 teaspoon Black Pepper
PREPARATION
Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper for easy cleanup.
Place the chicken breast and broccoli florets on the sheet pan, ensuring they are spread out evenly.
Drizzle the olive oil over the chicken and broccoli. Add the minced garlic, lemon juice, salt, and black pepper.
Toss the broccoli gently to coat it evenly, while lightly pressing the seasoning onto the chicken breast.
Roast in the preheated oven for 20-25 minutes. The chicken should be fully cooked with an internal temperature of 165°F, and the broccoli should be tender with a slight crispiness on the edges.
Remove from the oven and let rest for a couple of minutes before serving.