Name: Sheet Pan Roasted Chicken and Crispy Broccoli with Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast (approx 142g); ¾ medium Sweet Potato (approx 86g); 1 cup Broccoli (91g); 2 tsp Olive Oil; 1 tsp Garlic Powder; 1 tsp Smoked Paprika; Salt & Black Pepper to taste

Sheet Pan Roasted Chicken and Crispy Broccoli with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken and Crispy Broccoli with Sweet Potatoes

Savor the goodness of tender roasted chicken, perfectly complemented by crispy broccoli and roasted sweet potatoes. The dish is lightly seasoned with herbs, garlic, and a drizzle of olive oil, offering a balance of flavors and nutrients for a wholesome meal.

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NUTRITION

Protein

42.8g

Fat

14.2g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (approx 142g)

¾ medium Sweet Potato (approx 86g)

1 cup Broccoli (91g)

2 tsp Olive Oil

1 tsp Garlic Powder

1 tsp Smoked Paprika

Salt & Black Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.
2
Place the chicken breast, sliced sweet potato (cut into 1/2-inch rounds or cubes), and broccoli florets on the sheet pan.
3
Drizzle olive oil evenly over all ingredients.
4
Season the chicken, sweet potatoes, and broccoli with garlic powder, smoked paprika, salt, and black pepper.
5
Toss the vegetables gently to coat them in the seasoning and oil.
6
Place the sheet pan in the oven and roast for 20-25 minutes, turning the vegetables halfway through. Ensure the chicken is thoroughly cooked (internal temperature of 165°F).
7
Remove from the oven and let rest for a couple of minutes before serving.