Savory Ground Chicken and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Chicken and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Savory Ground Chicken and Roasted Vegetables

Enjoy a hearty and flavorful meal featuring lean ground chicken paired with a medley of vibrant roasted vegetables. The dish is lightly seasoned with garlic and a drizzle of olive oil, achieving a perfect balance of savory comfort and nutrient-rich freshness. This meal is ideal for any time of the day, providing a satisfying and balanced option for dinner while meeting your macro needs.

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NUTRITION

386kcal
Protein
35.5g
Fat
21.4g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

6 ounces Ground Chicken

1/2 cup Red Bell Pepper, chopped

1 cup Broccoli, chopped

1/2 cup Red Onion, chopped

2 teaspoons Olive Oil

1 clove Garlic, minced

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a bowl, toss the chopped red bell pepper, broccoli, and red onion with olive oil, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast in the preheated oven for about 20 minutes, until tender and slightly caramelized.

  • 4

    While the vegetables roast, heat a skillet over medium heat. Add the ground chicken and minced garlic, seasoning with salt and pepper.

  • 5

    Cook the chicken, breaking it up with a spatula, until it is fully browned and cooked through, about 7-10 minutes.

  • 6

    Plate the cooked ground chicken and top with the roasted vegetables.

  • 7

    Serve immediately and enjoy this savory and balanced meal.

Savory Ground Chicken and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Chicken and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Savory Ground Chicken and Roasted Vegetables

Enjoy a hearty and flavorful meal featuring lean ground chicken paired with a medley of vibrant roasted vegetables. The dish is lightly seasoned with garlic and a drizzle of olive oil, achieving a perfect balance of savory comfort and nutrient-rich freshness. This meal is ideal for any time of the day, providing a satisfying and balanced option for dinner while meeting your macro needs.

NUTRITION

386kcal
Protein
35.5g
Fat
21.4g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

6 ounces Ground Chicken

1/2 cup Red Bell Pepper, chopped

1 cup Broccoli, chopped

1/2 cup Red Onion, chopped

2 teaspoons Olive Oil

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a bowl, toss the chopped red bell pepper, broccoli, and red onion with olive oil, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast in the preheated oven for about 20 minutes, until tender and slightly caramelized.

  • 4

    While the vegetables roast, heat a skillet over medium heat. Add the ground chicken and minced garlic, seasoning with salt and pepper.

  • 5

    Cook the chicken, breaking it up with a spatula, until it is fully browned and cooked through, about 7-10 minutes.

  • 6

    Plate the cooked ground chicken and top with the roasted vegetables.

  • 7

    Serve immediately and enjoy this savory and balanced meal.