Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

A light yet satisfying breakfast scramble that balances the creamy tang of cottage cheese with the rich flavor of whole eggs, fresh burst of cherry tomatoes, and nutrient-packed spinach, all gently sautéed in olive oil. Enjoy a delightful meal that energizes your morning with both taste and wellness.

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NUTRITION

356kcal
Protein
28.6g
Fat
18.8g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs

2/3 cup low-fat cottage cheese

1/2 cup cherry tomatoes

1 cup fresh spinach

1 teaspoon olive oil

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and lightly whisk them together.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour in the eggs and gently scramble until they begin to set.

  • 5

    Stir in the cottage cheese and cherry tomatoes, cooking for another 2-3 minutes until everything is warmed through and the scramble has reached your desired consistency.

  • 6

    Season with salt and pepper to taste, then transfer to a plate and serve immediately.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

A light yet satisfying breakfast scramble that balances the creamy tang of cottage cheese with the rich flavor of whole eggs, fresh burst of cherry tomatoes, and nutrient-packed spinach, all gently sautéed in olive oil. Enjoy a delightful meal that energizes your morning with both taste and wellness.

NUTRITION

356kcal
Protein
28.6g
Fat
18.8g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs

2/3 cup low-fat cottage cheese

1/2 cup cherry tomatoes

1 cup fresh spinach

1 teaspoon olive oil

PREPARATION

  • 1

    Crack the whole eggs into a bowl and lightly whisk them together.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour in the eggs and gently scramble until they begin to set.

  • 5

    Stir in the cottage cheese and cherry tomatoes, cooking for another 2-3 minutes until everything is warmed through and the scramble has reached your desired consistency.

  • 6

    Season with salt and pepper to taste, then transfer to a plate and serve immediately.