YOUR SOLIN GENERATED RECIPE
Crispy Chicken and Fresh Vegetable Stir-Fry with Brown Rice
Enjoy a vibrant stir-fry featuring tender, lightly crispy chicken breast paired with a colorful medley of fresh vegetables and served over nutty brown rice. This dish brings together satisfying textures and a harmonious blend of flavors, perfect for a wholesome dinner.
INGREDIENTS
150g Chicken Breast
1/2 cup cooked Brown Rice
1 cup Mixed Vegetables (Broccoli, Red Bell Pepper, Carrot)
1 tsp Olive Oil
1 tbsp Panko Breadcrumbs
1 tbsp Soy Sauce
PREPARATION
Cut the chicken breast into bite-sized strips. Pat dry with a paper towel.
Lightly season the chicken with a pinch of salt and pepper, then toss in the panko breadcrumbs for a crispy coating.
Heat the olive oil in a large non-stick skillet or wok over medium-high heat. Add the chicken and stir-fry until it is cooked through and the coating is golden, about 5-7 minutes.
Remove the chicken from the skillet and set aside. In the same skillet, add the mixed vegetables and stir-fry for 3-4 minutes until they are crisp-tender.
Return the chicken to the skillet with the vegetables and add the soy sauce. Stir well to combine and heat through for an additional minute.
Serve the crispy chicken and vegetable mixture over a bed of warm brown rice.