Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean protein-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crunchy, roasted broccoli. This dish delivers a satisfying balance of lean protein, complex carbs, and vibrant veggies.

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NUTRITION

422kcal
Protein
44g
Fat
11.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss broccoli florets with olive oil, salt, and pepper. Spread on a baking sheet and roast for 15-20 minutes until edges are crispy.

  • 5

    Prepare quinoa according to package instructions if not pre-cooked, or warm the pre-cooked quinoa.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean protein-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crunchy, roasted broccoli. This dish delivers a satisfying balance of lean protein, complex carbs, and vibrant veggies.

NUTRITION

422kcal
Protein
44g
Fat
11.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss broccoli florets with olive oil, salt, and pepper. Spread on a baking sheet and roast for 15-20 minutes until edges are crispy.

  • 5

    Prepare quinoa according to package instructions if not pre-cooked, or warm the pre-cooked quinoa.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Serve immediately.