Hearty Baked Stuffed Bell Peppers with Lean Ground Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Stuffed Bell Peppers with Lean Ground Turkey

YOUR SOLIN GENERATED RECIPE

Hearty Baked Stuffed Bell Peppers with Lean Ground Turkey

Savor the warmth and comfort of a vibrant stuffed bell pepper, filled with lean ground turkey, tender cauliflower rice, and fresh vegetables. This dish offers a delightful combination of flavors and textures, balanced perfectly within your nutritional goals.

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NUTRITION

318kcal
Protein
33.7g
Fat
12.6g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Bell Pepper

1/2 cup Cauliflower Rice

1/4 cup Diced Tomato

1 oz Diced Onion

1 tsp Olive Oil

1/8 cup Shredded Low-Fat Cheddar Cheese

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the large bell pepper and remove seeds and membranes. Set aside the pepper and, if desired, chop the removed parts to add into the filling.

  • 3

    In a skillet over medium heat, add olive oil and sauté the diced onion (and optional chopped bell pepper pieces) until translucent, about 3-4 minutes.

  • 4

    Add the lean ground turkey to the skillet and cook until browned and fully cooked, breaking it up with a spoon as it cooks.

  • 5

    Mix in the cauliflower rice and diced tomato. Season with salt and pepper, and let the mixture cook together for an additional 2-3 minutes until flavors meld.

  • 6

    Spoon the turkey and vegetable mixture into the hollowed out bell pepper. Top with shredded low-fat cheddar cheese.

  • 7

    Place the stuffed bell pepper in a baking dish and bake in the preheated oven for 20-25 minutes, or until the pepper is tender and the cheese is slightly melted.

  • 8

    Remove from oven and let cool for a few minutes before enjoying your hearty, nutrient-packed meal.

Hearty Baked Stuffed Bell Peppers with Lean Ground Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Stuffed Bell Peppers with Lean Ground Turkey

YOUR SOLIN GENERATED RECIPE

Hearty Baked Stuffed Bell Peppers with Lean Ground Turkey

Savor the warmth and comfort of a vibrant stuffed bell pepper, filled with lean ground turkey, tender cauliflower rice, and fresh vegetables. This dish offers a delightful combination of flavors and textures, balanced perfectly within your nutritional goals.

NUTRITION

318kcal
Protein
33.7g
Fat
12.6g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Bell Pepper

1/2 cup Cauliflower Rice

1/4 cup Diced Tomato

1 oz Diced Onion

1 tsp Olive Oil

1/8 cup Shredded Low-Fat Cheddar Cheese

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the large bell pepper and remove seeds and membranes. Set aside the pepper and, if desired, chop the removed parts to add into the filling.

  • 3

    In a skillet over medium heat, add olive oil and sauté the diced onion (and optional chopped bell pepper pieces) until translucent, about 3-4 minutes.

  • 4

    Add the lean ground turkey to the skillet and cook until browned and fully cooked, breaking it up with a spoon as it cooks.

  • 5

    Mix in the cauliflower rice and diced tomato. Season with salt and pepper, and let the mixture cook together for an additional 2-3 minutes until flavors meld.

  • 6

    Spoon the turkey and vegetable mixture into the hollowed out bell pepper. Top with shredded low-fat cheddar cheese.

  • 7

    Place the stuffed bell pepper in a baking dish and bake in the preheated oven for 20-25 minutes, or until the pepper is tender and the cheese is slightly melted.

  • 8

    Remove from oven and let cool for a few minutes before enjoying your hearty, nutrient-packed meal.