Hearty Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Stuffed Bell Peppers

Savor the warmth and comforting flavors of lean ground turkey mixed with hearty quinoa, diced tomatoes, and aromatic spices, all nestled inside a vibrant, softened bell pepper. This balanced dish is perfect for any meal of the day, offering a satisfying blend of protein and wholesome ingredients that nourish and delight.

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NUTRITION

380kcal
Protein
35.7g
Fat
12.5g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 Bell Pepper (red)

1/2 cup Cooked Quinoa

1/2 cup Diced Tomatoes

1/4 cup Diced Onion

1 tablespoon Olive Oil

2 cloves Garlic

1 teaspoon Cumin

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Prepare the bell pepper by cutting off the top and removing the seeds. Set aside the pepper shell.

  • 3

    Heat olive oil in a skillet over medium heat. Sauté the diced onion and minced garlic until softened.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart with a spatula.

  • 5

    Stir in the cooked quinoa, diced tomatoes, and cumin. Season with salt and pepper. Allow the filling to simmer for a few minutes.

  • 6

    Spoon the turkey and quinoa mixture into the hollowed bell pepper.

  • 7

    Place the stuffed pepper in a baking dish and cover with foil. Bake in the preheated oven for 25-30 minutes.

  • 8

    Remove the foil and bake for an additional 5 minutes to slightly brown the top. Serve warm.

Hearty Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Stuffed Bell Peppers

Savor the warmth and comforting flavors of lean ground turkey mixed with hearty quinoa, diced tomatoes, and aromatic spices, all nestled inside a vibrant, softened bell pepper. This balanced dish is perfect for any meal of the day, offering a satisfying blend of protein and wholesome ingredients that nourish and delight.

NUTRITION

380kcal
Protein
35.7g
Fat
12.5g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 Bell Pepper (red)

1/2 cup Cooked Quinoa

1/2 cup Diced Tomatoes

1/4 cup Diced Onion

1 tablespoon Olive Oil

2 cloves Garlic

1 teaspoon Cumin

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Prepare the bell pepper by cutting off the top and removing the seeds. Set aside the pepper shell.

  • 3

    Heat olive oil in a skillet over medium heat. Sauté the diced onion and minced garlic until softened.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart with a spatula.

  • 5

    Stir in the cooked quinoa, diced tomatoes, and cumin. Season with salt and pepper. Allow the filling to simmer for a few minutes.

  • 6

    Spoon the turkey and quinoa mixture into the hollowed bell pepper.

  • 7

    Place the stuffed pepper in a baking dish and cover with foil. Bake in the preheated oven for 25-30 minutes.

  • 8

    Remove the foil and bake for an additional 5 minutes to slightly brown the top. Serve warm.