Pan-Seared Lamb Chops with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lamb Chops with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lamb Chops with Roasted Asparagus

Savor the delicate crunch of roasted asparagus paired with succulent lamb loin chops. The lamb is perfectly seared to maintain its juiciness and rich flavor, while garlic and lemon add a burst of brightness to the dish.

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NUTRITION

576kcal
Protein
53.3g
Fat
44.7g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

2 pieces Lamb Loin Chops (200g total)

1 cup Roasted Asparagus

1 tsp Olive Oil

1 clove Garlic

1 lemon wedge

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PREPARATION

  • 1

    Begin by patting the lamb chops dry with a paper towel. Season both sides lightly with salt and pepper.

  • 2

    Heat a skillet over medium-high heat and add the olive oil. Add the garlic clove, lightly crushed, to infuse the oil.

  • 3

    Place the lamb chops in the skillet and sear them for about 3-4 minutes per side or until they reach your desired level of doneness.

  • 4

    While the lamb is searing, preheat your oven to 400°F. Toss the asparagus with a small drizzle of olive oil, salt, and pepper, then roast on a baking sheet for 10-12 minutes until tender and slightly crisp.

  • 5

    Once the lamb chops are cooked, remove them from the skillet and let them rest for a few minutes. Squeeze the lemon wedge over the chops for a burst of fresh flavor.

  • 6

    Plate the lamb chops alongside the roasted asparagus and serve immediately.

Pan-Seared Lamb Chops with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Lamb Chops with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Lamb Chops with Roasted Asparagus

Savor the delicate crunch of roasted asparagus paired with succulent lamb loin chops. The lamb is perfectly seared to maintain its juiciness and rich flavor, while garlic and lemon add a burst of brightness to the dish.

NUTRITION

576kcal
Protein
53.3g
Fat
44.7g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

2 pieces Lamb Loin Chops (200g total)

1 cup Roasted Asparagus

1 tsp Olive Oil

1 clove Garlic

1 lemon wedge

PREPARATION

  • 1

    Begin by patting the lamb chops dry with a paper towel. Season both sides lightly with salt and pepper.

  • 2

    Heat a skillet over medium-high heat and add the olive oil. Add the garlic clove, lightly crushed, to infuse the oil.

  • 3

    Place the lamb chops in the skillet and sear them for about 3-4 minutes per side or until they reach your desired level of doneness.

  • 4

    While the lamb is searing, preheat your oven to 400°F. Toss the asparagus with a small drizzle of olive oil, salt, and pepper, then roast on a baking sheet for 10-12 minutes until tender and slightly crisp.

  • 5

    Once the lamb chops are cooked, remove them from the skillet and let them rest for a few minutes. Squeeze the lemon wedge over the chops for a burst of fresh flavor.

  • 6

    Plate the lamb chops alongside the roasted asparagus and serve immediately.