Grilled Chicken Breast with Spinach and Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Spinach and Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Spinach and Quinoa Salad

Savor a satisfying and light lunch featuring grilled chicken breast paired with a vibrant quinoa salad enriched by tender spinach and a hint of ground turkey, all lightly dressed with olive oil and lemon. This dish offers a balanced mix of lean protein and wholesome grains for a refreshing and energizing meal.

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NUTRITION

404kcal
Protein
52g
Fat
12.5g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 oz Ground Turkey

1 cup raw Spinach

1/2 cup cooked Quinoa

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    In a skillet, lightly brown the ground turkey over medium heat until it is fully cooked, seasoning lightly with salt and pepper.

  • 5

    In a large bowl, combine the raw spinach with the cooked quinoa and allow them to mingle.

  • 6

    Drizzle olive oil and lemon juice over the salad, tossing gently to coat evenly.

  • 7

    Slice the grilled chicken breast and serve atop the quinoa spinach salad, then top with the cooked ground turkey for an extra protein boost.

Grilled Chicken Breast with Spinach and Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Spinach and Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Spinach and Quinoa Salad

Savor a satisfying and light lunch featuring grilled chicken breast paired with a vibrant quinoa salad enriched by tender spinach and a hint of ground turkey, all lightly dressed with olive oil and lemon. This dish offers a balanced mix of lean protein and wholesome grains for a refreshing and energizing meal.

NUTRITION

404kcal
Protein
52g
Fat
12.5g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 oz Ground Turkey

1 cup raw Spinach

1/2 cup cooked Quinoa

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    In a skillet, lightly brown the ground turkey over medium heat until it is fully cooked, seasoning lightly with salt and pepper.

  • 5

    In a large bowl, combine the raw spinach with the cooked quinoa and allow them to mingle.

  • 6

    Drizzle olive oil and lemon juice over the salad, tossing gently to coat evenly.

  • 7

    Slice the grilled chicken breast and serve atop the quinoa spinach salad, then top with the cooked ground turkey for an extra protein boost.