Lean Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Beef and Crispy Broccoli Stir-Fry

Savor tender slices of lean beef stir-fried with crisp broccoli and vibrant red bell pepper, accented with aromatic garlic and ginger. This dish is lightly glazed with a low-sodium soy sauce and a hint of sesame oil for a delicious balance of savory and slightly nutty flavors. Perfect as a balanced meal that energizes and delights.

Try 7 days free, then $12.99 / mo.

NUTRITION

400kcal
Protein
38.3g
Fat
20g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Sirloin

1 cup chopped Broccoli

1/2 medium Red Bell Pepper

1 Garlic Clove

1 teaspoon Fresh Ginger

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Sesame Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain into bite-sized strips.

  • 2

    Cut the broccoli into small florets and slice the red bell pepper into thin strips. Mince the garlic and grate the fresh ginger.

  • 3

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the beef strips and stir-fry for 2-3 minutes until nearly browned on the outside.

  • 5

    Incorporate the minced garlic and grated ginger, stirring for about 30 seconds until fragrant.

  • 6

    Add the broccoli and red bell pepper. Stir-fry for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Pour in the low sodium soy sauce and toss everything to ensure even coating. Stir constantly for another minute to blend flavors.

  • 8

    Remove from heat and serve immediately, enjoying the harmonious blend of tender beef and crispy vegetables.

Lean Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Beef and Crispy Broccoli Stir-Fry

Savor tender slices of lean beef stir-fried with crisp broccoli and vibrant red bell pepper, accented with aromatic garlic and ginger. This dish is lightly glazed with a low-sodium soy sauce and a hint of sesame oil for a delicious balance of savory and slightly nutty flavors. Perfect as a balanced meal that energizes and delights.

NUTRITION

400kcal
Protein
38.3g
Fat
20g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Sirloin

1 cup chopped Broccoli

1/2 medium Red Bell Pepper

1 Garlic Clove

1 teaspoon Fresh Ginger

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Sesame Oil

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain into bite-sized strips.

  • 2

    Cut the broccoli into small florets and slice the red bell pepper into thin strips. Mince the garlic and grate the fresh ginger.

  • 3

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the beef strips and stir-fry for 2-3 minutes until nearly browned on the outside.

  • 5

    Incorporate the minced garlic and grated ginger, stirring for about 30 seconds until fragrant.

  • 6

    Add the broccoli and red bell pepper. Stir-fry for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 7

    Pour in the low sodium soy sauce and toss everything to ensure even coating. Stir constantly for another minute to blend flavors.

  • 8

    Remove from heat and serve immediately, enjoying the harmonious blend of tender beef and crispy vegetables.