Apple Cinnamon Baked Oatmeal with Crispy Pecan Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Baked Oatmeal with Crispy Pecan Crumble

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Baked Oatmeal with Crispy Pecan Crumble

Enjoy a warm, comforting bowl of baked oatmeal infused with fresh apples and aromatic cinnamon, topped with a crispy pecan crumble. This hearty dish marries wholesome rolled oats with a boost of protein thanks to a sprinkle of vanilla whey, making it a perfect balance for a satisfying start to your day or even a light meal any time.

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NUTRITION

558kcal
Protein
36.4g
Fat
20.4g
Carbs
62g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

30g vanilla whey protein powder

1/2 cup unsweetened almond milk (124g)

1 large egg (50g)

1/4 cup unsweetened applesauce (61g)

1/2 small apple, diced (85g)

2 tablespoons chopped pecans (14g)

1 teaspoon ground cinnamon (2.6g)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a medium bowl, whisk together the egg, unsweetened almond milk, and applesauce until well combined.

  • 3

    Stir in the rolled oats, vanilla whey protein powder, and ground cinnamon. Mix until a uniform batter forms.

  • 4

    Fold in the diced apple gently, ensuring even distribution without mashing the fruit.

  • 5

    Pour the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Sprinkle the chopped pecans evenly over the top for a crunchy, nutty finish.

  • 7

    Bake in the preheated oven for 25-30 minutes or until the oatmeal has set and the top is lightly golden brown.

  • 8

    Allow the baked oatmeal to cool for a few minutes before slicing and serving. Enjoy warm.

Apple Cinnamon Baked Oatmeal with Crispy Pecan Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Baked Oatmeal with Crispy Pecan Crumble

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Baked Oatmeal with Crispy Pecan Crumble

Enjoy a warm, comforting bowl of baked oatmeal infused with fresh apples and aromatic cinnamon, topped with a crispy pecan crumble. This hearty dish marries wholesome rolled oats with a boost of protein thanks to a sprinkle of vanilla whey, making it a perfect balance for a satisfying start to your day or even a light meal any time.

NUTRITION

558kcal
Protein
36.4g
Fat
20.4g
Carbs
62g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

30g vanilla whey protein powder

1/2 cup unsweetened almond milk (124g)

1 large egg (50g)

1/4 cup unsweetened applesauce (61g)

1/2 small apple, diced (85g)

2 tablespoons chopped pecans (14g)

1 teaspoon ground cinnamon (2.6g)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a medium bowl, whisk together the egg, unsweetened almond milk, and applesauce until well combined.

  • 3

    Stir in the rolled oats, vanilla whey protein powder, and ground cinnamon. Mix until a uniform batter forms.

  • 4

    Fold in the diced apple gently, ensuring even distribution without mashing the fruit.

  • 5

    Pour the mixture into the prepared baking dish, smoothing the top with a spatula.

  • 6

    Sprinkle the chopped pecans evenly over the top for a crunchy, nutty finish.

  • 7

    Bake in the preheated oven for 25-30 minutes or until the oatmeal has set and the top is lightly golden brown.

  • 8

    Allow the baked oatmeal to cool for a few minutes before slicing and serving. Enjoy warm.