Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 0.33 scoop Whey Protein Powder (10g); 0.5 cup Mixed Berries (75g); 2 teaspoons Honey (14g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, airy mousse that combines the creaminess of nonfat Greek yogurt with the subtle sweetness of honey and the bright tang of mixed berries, all elevated with a touch of whey protein for a boost of muscle-friendly protein. Perfect as a guilt-free dessert that satisfies your sweet tooth while keeping your macros in check.

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NUTRITION

Protein

28.5g

Fat

0.5g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

0.33 scoop Whey Protein Powder (10g)

0.5 cup Mixed Berries (75g)

2 teaspoons Honey (14g)

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PREPARATION

1
In a mixing bowl, add the nonfat Greek yogurt.
2
Sprinkle in the whey protein powder and gently fold until fully incorporated.
3
Fold in the mixed berries to distribute them evenly throughout the mousse.
4
Drizzle honey over the mixture and stir lightly to combine.
5
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the mousse to set.
6
Serve chilled and enjoy this refreshing and protein-packed dessert.