Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This dish delivers a satisfying mix of lean protein, wholesome grains, and nutrient-packed greens, all enhanced by a touch of olive oil and zesty lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

401kcal
Protein
43.3g
Fat
10.9g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

Salt & Pepper

1 clove Garlic (optional)

1 tbsp Lemon Juice (optional)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a minced garlic clove if using.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked with an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and set aside.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly charred.

  • 6

    Plate the quinoa and top with the grilled chicken breast and roasted broccoli.

  • 7

    Finish with a drizzle of lemon juice over the chicken and broccoli for an extra burst of flavor.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This dish delivers a satisfying mix of lean protein, wholesome grains, and nutrient-packed greens, all enhanced by a touch of olive oil and zesty lemon.

NUTRITION

401kcal
Protein
43.3g
Fat
10.9g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

Salt & Pepper

1 clove Garlic (optional)

1 tbsp Lemon Juice (optional)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a minced garlic clove if using.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked with an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions and set aside.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly charred.

  • 6

    Plate the quinoa and top with the grilled chicken breast and roasted broccoli.

  • 7

    Finish with a drizzle of lemon juice over the chicken and broccoli for an extra burst of flavor.