Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. The charred notes of the chicken beautifully balance the nutty flavor of quinoa and the fresh, vibrant taste of broccoli to create a wholesome meal that's both nutritious and delicious.

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NUTRITION

353kcal
Protein
44.5g
Fat
6.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or a squeeze of lemon as desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare quinoa according to package instructions. Generally, bring water to a boil, add quinoa, reduce heat, cover, and simmer for 15 minutes.

  • 5

    Steam the broccoli gently until it is tender yet still bright green; this should take about 5-7 minutes.

  • 6

    Plate the grilled chicken along with a serving of quinoa and steamed broccoli. Serve warm and enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. The charred notes of the chicken beautifully balance the nutty flavor of quinoa and the fresh, vibrant taste of broccoli to create a wholesome meal that's both nutritious and delicious.

NUTRITION

353kcal
Protein
44.5g
Fat
6.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or a squeeze of lemon as desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare quinoa according to package instructions. Generally, bring water to a boil, add quinoa, reduce heat, cover, and simmer for 15 minutes.

  • 5

    Steam the broccoli gently until it is tender yet still bright green; this should take about 5-7 minutes.

  • 6

    Plate the grilled chicken along with a serving of quinoa and steamed broccoli. Serve warm and enjoy your balanced meal.