Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring herb-infused grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil. This dish is perfect for a midday boost and supports your fitness goals with balanced macros and vibrant flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

387kcal
Protein
37.5g
Fat
14.7g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (≈100g)

1/2 cup Cooked Quinoa (≈92g)

1 cup Broccoli, chopped (≈91g)

2 teaspoons Extra Virgin Olive Oil (≈10g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare cooked quinoa according to package instructions, or reheat if pre-cooked.

  • 8

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring herb-infused grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil. This dish is perfect for a midday boost and supports your fitness goals with balanced macros and vibrant flavors.

NUTRITION

387kcal
Protein
37.5g
Fat
14.7g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (≈100g)

1/2 cup Cooked Quinoa (≈92g)

1 cup Broccoli, chopped (≈91g)

2 teaspoons Extra Virgin Olive Oil (≈10g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare cooked quinoa according to package instructions, or reheat if pre-cooked.

  • 8

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Serve warm.