Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, delivering a satisfying mix of textures and flavors without weighing you down.

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NUTRITION

376kcal
Protein
44.7g
Fat
6.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

0.75 cup cooked Quinoa (128g)

1 cup steamed Broccoli (156g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and your choice of herbs or a squeeze of lemon.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, prepare quinoa by following package instructions, and measure out 3/4 cup once cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, preserving its bright color and nutrients.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and enjoy a balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, delivering a satisfying mix of textures and flavors without weighing you down.

NUTRITION

376kcal
Protein
44.7g
Fat
6.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

0.75 cup cooked Quinoa (128g)

1 cup steamed Broccoli (156g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and your choice of herbs or a squeeze of lemon.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken is grilling, prepare quinoa by following package instructions, and measure out 3/4 cup once cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, preserving its bright color and nutrients.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and enjoy a balanced, nutritious lunch.