Sheet Pan BBQ Ranch Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan BBQ Ranch Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan BBQ Ranch Chicken with Roasted Vegetables

Enjoy a vibrant and wholesome meal featuring tender grilled chicken slathered in a tangy BBQ ranch seasoning paired with a medley of roasted vegetables. This dish offers a savory balance of textures and flavors, making it a satisfying and nutritious option for dinner.

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NUTRITION

323kcal
Protein
35.8g
Fat
9.2g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli Florets

1 medium Red Bell Pepper

1/2 cup Zucchini

1 teaspoon Olive Oil

1 tablespoon Low-Calorie BBQ Sauce

1 teaspoon Ranch Seasoning Mix

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast and all vegetables (broccoli, red bell pepper, and zucchini) on a sheet pan.

  • 3

    Drizzle olive oil over the vegetables and toss to coat evenly.

  • 4

    Spread the Low-Calorie BBQ Sauce over the chicken breast, then sprinkle the ranch seasoning mix on top for an extra burst of flavor.

  • 5

    Arrange the chicken and vegetables in a single layer on the pan.

  • 6

    Roast everything in the oven for 20-25 minutes, or until the chicken is fully cooked and the vegetables are tender and lightly charred.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.

Sheet Pan BBQ Ranch Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan BBQ Ranch Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan BBQ Ranch Chicken with Roasted Vegetables

Enjoy a vibrant and wholesome meal featuring tender grilled chicken slathered in a tangy BBQ ranch seasoning paired with a medley of roasted vegetables. This dish offers a savory balance of textures and flavors, making it a satisfying and nutritious option for dinner.

NUTRITION

323kcal
Protein
35.8g
Fat
9.2g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli Florets

1 medium Red Bell Pepper

1/2 cup Zucchini

1 teaspoon Olive Oil

1 tablespoon Low-Calorie BBQ Sauce

1 teaspoon Ranch Seasoning Mix

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast and all vegetables (broccoli, red bell pepper, and zucchini) on a sheet pan.

  • 3

    Drizzle olive oil over the vegetables and toss to coat evenly.

  • 4

    Spread the Low-Calorie BBQ Sauce over the chicken breast, then sprinkle the ranch seasoning mix on top for an extra burst of flavor.

  • 5

    Arrange the chicken and vegetables in a single layer on the pan.

  • 6

    Roast everything in the oven for 20-25 minutes, or until the chicken is fully cooked and the vegetables are tender and lightly charred.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.