Lemon-Herb Grilled Chicken Fresh Salad with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken Fresh Salad with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Fresh Salad with Crispy Vegetables

Enjoy a bright and vibrant meal with tender lemon-herb grilled chicken served atop a bed of crisp mixed greens, juicy cherry tomatoes, and refreshing cucumber slices. Accented by red bell pepper, creamy avocado, and a zesty lemon-herb dressing, this salad is crowned with crunchy roasted chickpeas for an added burst of texture. It’s a deliciously balanced dish perfect for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

415kcal
Protein
39.1g
Fat
16.8g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

2 cups Mixed Salad Greens (85g)

1 serving Cherry Tomatoes (75g)

0.5 cup Cucumber Slices (52g)

0.5 medium Red Bell Pepper (60g)

0.25 fruit Avocado (50g)

1 tsp Olive Oil (5g)

1 tbsp Lemon Juice (15g)

1 tbsp Fresh Herbs (5g)

0.25 cup Roasted Chickpeas (42g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and chopped fresh herbs. Drizzle a small amount of olive oil over it.

  • 3

    Grill the chicken for 6-7 minutes on each side until fully cooked and juices run clear. Once done, let it rest for a few minutes before slicing.

  • 4

    In a large bowl, combine mixed salad greens, cherry tomatoes, cucumber slices, and red bell pepper pieces.

  • 5

    Dice the avocado and add it to the salad along with the roasted chickpeas.

  • 6

    In a small bowl, whisk together lemon juice, olive oil, and the remaining herbs to form a light dressing.

  • 7

    Slice the grilled chicken and arrange it on top of the salad.

  • 8

    Drizzle the dressing over the salad and gently toss to combine all ingredients.

  • 9

    Serve immediately and enjoy the blend of fresh, crisp vegetables with the zesty, juicy chicken.

Lemon-Herb Grilled Chicken Fresh Salad with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken Fresh Salad with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Fresh Salad with Crispy Vegetables

Enjoy a bright and vibrant meal with tender lemon-herb grilled chicken served atop a bed of crisp mixed greens, juicy cherry tomatoes, and refreshing cucumber slices. Accented by red bell pepper, creamy avocado, and a zesty lemon-herb dressing, this salad is crowned with crunchy roasted chickpeas for an added burst of texture. It’s a deliciously balanced dish perfect for any meal of the day.

NUTRITION

415kcal
Protein
39.1g
Fat
16.8g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

2 cups Mixed Salad Greens (85g)

1 serving Cherry Tomatoes (75g)

0.5 cup Cucumber Slices (52g)

0.5 medium Red Bell Pepper (60g)

0.25 fruit Avocado (50g)

1 tsp Olive Oil (5g)

1 tbsp Lemon Juice (15g)

1 tbsp Fresh Herbs (5g)

0.25 cup Roasted Chickpeas (42g)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and chopped fresh herbs. Drizzle a small amount of olive oil over it.

  • 3

    Grill the chicken for 6-7 minutes on each side until fully cooked and juices run clear. Once done, let it rest for a few minutes before slicing.

  • 4

    In a large bowl, combine mixed salad greens, cherry tomatoes, cucumber slices, and red bell pepper pieces.

  • 5

    Dice the avocado and add it to the salad along with the roasted chickpeas.

  • 6

    In a small bowl, whisk together lemon juice, olive oil, and the remaining herbs to form a light dressing.

  • 7

    Slice the grilled chicken and arrange it on top of the salad.

  • 8

    Drizzle the dressing over the salad and gently toss to combine all ingredients.

  • 9

    Serve immediately and enjoy the blend of fresh, crisp vegetables with the zesty, juicy chicken.