Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy crispy, baked chicken wings glazed with a sweet and savory honey garlic sauce. This dish delivers a perfect balance of protein and flavor with a satisfying crunch and sticky, aromatic finish that makes it an irresistible option for any meal.

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NUTRITION

527kcal
Protein
33.4g
Fat
32.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

200 grams Chicken Wings

1 tablespoon Honey

2 Garlic Cloves

1 tablespoon Soy Sauce

1 teaspoon Olive Oil (for spraying)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels and season lightly with salt and pepper.

  • 3

    In a small bowl, whisk together honey, minced garlic, and soy sauce.

  • 4

    Place the wings on the prepared baking sheet and lightly spray them with olive oil.

  • 5

    Brush the honey garlic mixture evenly over each wing.

  • 6

    Bake the wings in the preheated oven for 35-40 minutes, flipping halfway through for even crispiness.

  • 7

    Once the wings are golden and cooked through, remove them from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy crispy, baked chicken wings glazed with a sweet and savory honey garlic sauce. This dish delivers a perfect balance of protein and flavor with a satisfying crunch and sticky, aromatic finish that makes it an irresistible option for any meal.

NUTRITION

527kcal
Protein
33.4g
Fat
32.5g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

200 grams Chicken Wings

1 tablespoon Honey

2 Garlic Cloves

1 tablespoon Soy Sauce

1 teaspoon Olive Oil (for spraying)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels and season lightly with salt and pepper.

  • 3

    In a small bowl, whisk together honey, minced garlic, and soy sauce.

  • 4

    Place the wings on the prepared baking sheet and lightly spray them with olive oil.

  • 5

    Brush the honey garlic mixture evenly over each wing.

  • 6

    Bake the wings in the preheated oven for 35-40 minutes, flipping halfway through for even crispiness.

  • 7

    Once the wings are golden and cooked through, remove them from the oven and let them rest for a few minutes before serving.