Tender Beef Noodle Stir Fry with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Beef Noodle Stir Fry with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Beef Noodle Stir Fry with Fresh Vegetables

Savor a vibrant stir fry featuring tender slices of lean beef paired with whole wheat noodles and crisp fresh vegetables. This dish bursts with color and flavor from a medley of bell pepper, snap peas, carrot, and aromatic garlic and ginger, all lightly tossed in a savory soy-sesame dressing.

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NUTRITION

553kcal
Protein
36g
Fat
20g
Carbs
57.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

2 oz dry Whole Wheat Noodles

1/2 medium Bell Pepper

1/2 cup Snap Peas

1 small Carrot

1/4 medium Onion

2 cloves Garlic

1 tbsp Fresh Ginger (grated)

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips against the grain for tenderness.

  • 2

    Prepare the whole wheat noodles according to package instructions until al dente, then drain and set aside.

  • 3

    Julienne the bell pepper and carrot, slice the snap peas in half if needed, and quarter the onion.

  • 4

    In a wok or large skillet, heat the sesame oil over medium-high heat.

  • 5

    Add the sliced beef and sear until browned on all sides, about 2-3 minutes, then remove from the pan.

  • 6

    In the same pan, toss in the garlic, ginger, onion, bell pepper, snap peas, and carrot. Stir-fry for 3-4 minutes until vegetables begin to soften but remain crisp.

  • 7

    Return the beef to the pan, pour in the low sodium soy sauce, and add the cooked noodles.

  • 8

    Stir-fry everything together for another 1-2 minutes until well combined and heated through.

  • 9

    Plate the stir fry and enjoy this balanced and flavorful dish.

Tender Beef Noodle Stir Fry with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Beef Noodle Stir Fry with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Beef Noodle Stir Fry with Fresh Vegetables

Savor a vibrant stir fry featuring tender slices of lean beef paired with whole wheat noodles and crisp fresh vegetables. This dish bursts with color and flavor from a medley of bell pepper, snap peas, carrot, and aromatic garlic and ginger, all lightly tossed in a savory soy-sesame dressing.

NUTRITION

553kcal
Protein
36g
Fat
20g
Carbs
57.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

2 oz dry Whole Wheat Noodles

1/2 medium Bell Pepper

1/2 cup Snap Peas

1 small Carrot

1/4 medium Onion

2 cloves Garlic

1 tbsp Fresh Ginger (grated)

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips against the grain for tenderness.

  • 2

    Prepare the whole wheat noodles according to package instructions until al dente, then drain and set aside.

  • 3

    Julienne the bell pepper and carrot, slice the snap peas in half if needed, and quarter the onion.

  • 4

    In a wok or large skillet, heat the sesame oil over medium-high heat.

  • 5

    Add the sliced beef and sear until browned on all sides, about 2-3 minutes, then remove from the pan.

  • 6

    In the same pan, toss in the garlic, ginger, onion, bell pepper, snap peas, and carrot. Stir-fry for 3-4 minutes until vegetables begin to soften but remain crisp.

  • 7

    Return the beef to the pan, pour in the low sodium soy sauce, and add the cooked noodles.

  • 8

    Stir-fry everything together for another 1-2 minutes until well combined and heated through.

  • 9

    Plate the stir fry and enjoy this balanced and flavorful dish.