Crispy Honey Garlic Baked Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Baked Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Baked Chicken Wings with Roasted Broccoli

Enjoy a balanced plate featuring crispy, baked chicken wings glazed in a sweet and savory honey garlic sauce, paired with tender roasted broccoli drizzled with olive oil. This dish offers a beautiful harmony of flavors and textures, perfect for a wholesome dinner that is both satisfying and nutritious.

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NUTRITION

554kcal
Protein
43.9g
Fat
32.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

200 grams Chicken Wings

1 tablespoon Honey

2 cloves Garlic

1 tablespoon Soy Sauce

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together honey, minced garlic, and soy sauce to create the glaze.

  • 3

    Place the chicken wings on a baking sheet lined with parchment paper. Brush half of the glaze over the wings.

  • 4

    Bake the wings for 25-30 minutes, turning them halfway through and brushing with the remaining glaze to achieve a crispy, caramelized finish.

  • 5

    While the wings are baking, toss the broccoli florets with olive oil, salt, and pepper on a separate baking tray.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Serve the baked chicken wings hot alongside the roasted broccoli for a balanced meal.

Crispy Honey Garlic Baked Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Baked Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Baked Chicken Wings with Roasted Broccoli

Enjoy a balanced plate featuring crispy, baked chicken wings glazed in a sweet and savory honey garlic sauce, paired with tender roasted broccoli drizzled with olive oil. This dish offers a beautiful harmony of flavors and textures, perfect for a wholesome dinner that is both satisfying and nutritious.

NUTRITION

554kcal
Protein
43.9g
Fat
32.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

200 grams Chicken Wings

1 tablespoon Honey

2 cloves Garlic

1 tablespoon Soy Sauce

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together honey, minced garlic, and soy sauce to create the glaze.

  • 3

    Place the chicken wings on a baking sheet lined with parchment paper. Brush half of the glaze over the wings.

  • 4

    Bake the wings for 25-30 minutes, turning them halfway through and brushing with the remaining glaze to achieve a crispy, caramelized finish.

  • 5

    While the wings are baking, toss the broccoli florets with olive oil, salt, and pepper on a separate baking tray.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Serve the baked chicken wings hot alongside the roasted broccoli for a balanced meal.