Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and flavorful lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli enhanced with a hint of olive oil. This dish is designed to satisfy your palate while meeting your nutritional goals.

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NUTRITION

Protein

42.7g

Fat

10.9g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your oven to 400°F for roasting the broccoli.
2
Season the chicken breast with salt, pepper, and any desired herbs.
3
Grill the chicken breast over medium-high heat for about 6-7 minutes per side until fully cooked.
4
While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper.
5
Spread the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes, stirring halfway through until tender and slightly crispy.
6
Prepare quinoa according to package directions if not already cooked.
7
Plate the grilled chicken breast with a serving of quinoa and roasted broccoli.
8
Serve immediately and enjoy your balanced, nutritious lunch.