Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 2 cups Broccoli; 2 tbsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this vibrant and nutritious lunch featuring tender grilled chicken breast, perfectly cooked quinoa, and crisp roasted broccoli kissed with olive oil. The dish pairs light smoky flavors with a zesty finishing touch, making it both satisfying and wholesome.

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NUTRITION

Protein

52g

Fat

32.4g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

2 cups Broccoli

2 tbsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill for about 6-7 minutes per side until fully cooked.
3
In a small saucepan, warm the cooked quinoa if needed or serve at room temperature.
4
Toss the broccoli in olive oil, salt, and pepper, then spread on a baking sheet. Roast in the preheated oven for about 15-20 minutes until edges are slightly crispy.
5
Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutrient-rich lunch.