Hearty Lean Turkey Meatballs with Whole Wheat Spaghetti and Rich Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Turkey Meatballs with Whole Wheat Spaghetti and Rich Marinara

YOUR SOLIN GENERATED RECIPE

Hearty Lean Turkey Meatballs with Whole Wheat Spaghetti and Rich Marinara

Enjoy a comforting plate of lean turkey meatballs baked to perfection and paired with al dente whole wheat spaghetti smothered in a vibrant, herb-infused marinara sauce. This dish balances hearty protein with wholesome carbs for a fulfilling meal any time of the day.

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NUTRITION

431kcal
Protein
35.8g
Fat
10.1g
Carbs
54.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey (93% lean)

1 large Egg White

1 cup Whole Wheat Spaghetti (cooked)

1/2 cup Marinara Sauce

1/4 medium Onion (finely chopped)

1 clove Garlic (minced)

2 tbsp Fresh Basil (chopped)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, finely chopped onion, minced garlic, and a pinch of salt and pepper. Mix until just combined.

  • 3

    Shape the mixture into small meatballs, about the size of a walnut.

  • 4

    Place the meatballs on a lightly greased baking sheet and bake in the preheated oven for 15-18 minutes or until cooked through.

  • 5

    While the meatballs are baking, cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.

  • 6

    In a small saucepan, gently warm the marinara sauce. Stir in chopped fresh basil.

  • 7

    Serve the spaghetti on a plate, top with the baked turkey meatballs, and drizzle the rich marinara sauce over the top.

  • 8

    Season with additional salt and pepper if needed, and enjoy your balanced and hearty meal.

Hearty Lean Turkey Meatballs with Whole Wheat Spaghetti and Rich Marinara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Turkey Meatballs with Whole Wheat Spaghetti and Rich Marinara

YOUR SOLIN GENERATED RECIPE

Hearty Lean Turkey Meatballs with Whole Wheat Spaghetti and Rich Marinara

Enjoy a comforting plate of lean turkey meatballs baked to perfection and paired with al dente whole wheat spaghetti smothered in a vibrant, herb-infused marinara sauce. This dish balances hearty protein with wholesome carbs for a fulfilling meal any time of the day.

NUTRITION

431kcal
Protein
35.8g
Fat
10.1g
Carbs
54.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey (93% lean)

1 large Egg White

1 cup Whole Wheat Spaghetti (cooked)

1/2 cup Marinara Sauce

1/4 medium Onion (finely chopped)

1 clove Garlic (minced)

2 tbsp Fresh Basil (chopped)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, finely chopped onion, minced garlic, and a pinch of salt and pepper. Mix until just combined.

  • 3

    Shape the mixture into small meatballs, about the size of a walnut.

  • 4

    Place the meatballs on a lightly greased baking sheet and bake in the preheated oven for 15-18 minutes or until cooked through.

  • 5

    While the meatballs are baking, cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.

  • 6

    In a small saucepan, gently warm the marinara sauce. Stir in chopped fresh basil.

  • 7

    Serve the spaghetti on a plate, top with the baked turkey meatballs, and drizzle the rich marinara sauce over the top.

  • 8

    Season with additional salt and pepper if needed, and enjoy your balanced and hearty meal.