Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek Yogurt; 0.7 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy mousse that combines the tang of Greek yogurt, the subtle sweetness of honey, and a burst of summer berries. This dessert not only satiates your sweet tooth but also packs a protein punch, making it a perfect post-workout treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43g

Fat

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek Yogurt

0.7 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt, whey protein powder, and honey. Stir until completely smooth.
2
Gently fold in the mixed berries and chia seeds until evenly distributed.
3
Cover the bowl and refrigerate the mousse for at least 30 minutes to allow the chia seeds to thicken the mixture.
4
Serve chilled and enjoy this protein-packed dessert.