YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Steamed Broccoli
Enjoy a balanced and flavorful lunch featuring perfectly grilled chicken breast served alongside light, fluffy quinoa and crisp, steamed broccoli accented with a drizzle of olive oil. A harmonious blend of lean protein, whole grains, and vibrant greens makes this meal both nutritious and satisfying.
INGREDIENTS
4 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup steamed Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat and lightly oil the grates.
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Remove from the grill and let it rest for a few minutes.
While the chicken is resting, prepare the quinoa according to package instructions if not already cooked.
Steam the broccoli until tender-crisp, about 4-5 minutes.
Plate the grilled chicken with a serving of quinoa and steamed broccoli, then drizzle with a teaspoon of olive oil over the broccoli for added flavor.
Serve immediately and enjoy your balanced, protein-packed lunch!